Life can get in the way

 

Image sourced via: https://inspirationalperspective.com/2014/09/14/obstacles-vs-barriers/

Trying to work on a routine where walking is a priority in every day, can be challenging when life gets in the way.

I feel like I have been thrown so many challenges since I started my walking journey and the first thing to go out the window is my walking for health routine. 

I know due to losing 14 kilos already that I did mainly by walking regularly. So I know losing the rest of my weight roughly another 10 kilos, can be achieved largely by walking. 

I have given myself six months but because of such a roller coaster ride I have been on for nearly six months, my original goal of losing it in six months has taken a massive dive. 

However, just because I haven’t lost weight and my weight has been up and down for months does not mean I am going to accept my current weight. 

I need to get back into my routine of walking for health, my health. It’s not just losing weight, it’s a great time for mental health relief and development. I say development because sometimes I research my goals on YouTube and play it while walking. 

For example, I am wanting to learn Japanese so I put on learning Japenese on YouTube and practice it while walking on my treadmill. 

Not only am I learning and growing but I am also talking while walking which helps build my stamina. A win/win situation. 

And this isn’t always the case, sometimes I find it hard to get motivated to walk so I put on a movie on Netflix to get me so immersed that I forget that I am walking. 

Are you currently not following your goal? Follow below and let’s motivate each other to get back on track. 

#walking #walkingforhealth 

 

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